Die Trophologie ist die Wissenschaft, die sich mit der richtigen Lebensmittelkombination befasst, um die Verdauung zu verbessern und die N\u00e4hrstoffaufnahme zu optimieren. Eine ausgewogene Ern\u00e4hrung kann die positiven Auswirkungen der Nahrung besser nutzen und Probleme wie Bl\u00e4hungen, Sodbrennen und eine langsame Verdauung vermeiden. Schon kleine Ern\u00e4hrungsumstellungen k\u00f6nnen gro\u00dfe Auswirkungen auf unsere Gesundheit und Energie haben.<\/p>","protected":false},"excerpt":{"rendered":"
La trophologie est la science qui \u00e9tudie la bonne combinaison des aliments pour am\u00e9liorer la digestion et optimiser l\u2019absorption des […]<\/p>","protected":false},"author":1,"featured_media":624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medecine-naturelle"],"_links":{"self":[{"href":"https:\/\/elisabetenaturopathe.com\/de\/wp-json\/wp\/v2\/posts\/623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elisabetenaturopathe.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elisabetenaturopathe.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elisabetenaturopathe.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elisabetenaturopathe.com\/de\/wp-json\/wp\/v2\/comments?post=623"}],"version-history":[{"count":3,"href":"https:\/\/elisabetenaturopathe.com\/de\/wp-json\/wp\/v2\/posts\/623\/revisions"}],"predecessor-version":[{"id":628,"href":"https:\/\/elisabetenaturopathe.com\/de\/wp-json\/wp\/v2\/posts\/623\/revisions\/628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elisabetenaturopathe.com\/de\/wp-json\/wp\/v2\/media\/624"}],"wp:attachment":[{"href":"https:\/\/elisabetenaturopathe.com\/de\/wp-json\/wp\/v2\/media?parent=623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elisabetenaturopathe.com\/de\/wp-json\/wp\/v2\/categories?post=623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elisabetenaturopathe.com\/de\/wp-json\/wp\/v2\/tags?post=623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}